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Looking to lose some weight and keep yourself full and satisfied? Look no further than this delicious cabbage weight loss soup! Packed with nutrients and bursting with flavor, this soup is the perfect cold-weather meal for anyone looking to stay healthy. To start, chop up one head of cabbage and sauté it in a pot with some olive oil until it’s soft and slightly browned. Then add in chopped onions, carrots, and celery, along with a can of diced tomatoes and some vegetable broth. Let everything simmer for about 20 minutes until the veggies are tender. Now it’s time to add in some flavor! Try some garlic powder, cumin, paprika, and a pinch of cayenne for a spicy kick. Season to taste with salt and black pepper. After another 10 minutes of simmering, your soup is ready to serve. For a full meal, try serving the soup over some brown rice or quinoa, topped with chopped avocado and cilantro. The soup is also great for meal prep – just make a big batch and portion it out into containers for easy lunches throughout the week. This soup is not only delicious, but it’s also incredibly nutritious. Cabbage is packed with fiber, vitamin C, and vitamin K, and it’s also been shown to have anti-inflammatory properties. Carrots and celery add a boost of vitamin A, while tomatoes contribute lycopene and antioxidants. So why not give this cabbage weight loss soup a try? It’s a cozy, comforting meal that will keep you feeling full and satisfied, all while helping you achieve your health goals. Oh, and did we mention that it’s also a perfect dish for those following a vegan or vegetarian diet? Don’t just take our word for it – give it a try and taste the magic for yourself! Your body will thank you.
Cabbage Weight Loss Soup Recipe
Ingredients:
- 1 head cabbage, chopped
- 1 onion, chopped
- 2 carrots, chopped
- 2 stalks celery, chopped
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 tsp garlic powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- Pinch of cayenne pepper
- Salt and black pepper to taste
Instructions:
- Heat some olive oil in a large pot over medium heat.
- Add the chopped cabbage and sauté until slightly browned and softened.
- Add the chopped onion, carrot, and celery, and sauté until tender.
- Add the can of diced tomatoes and vegetable broth to the pot and stir well.
- Sprinkle in the garlic powder, cumin, paprika, and cayenne pepper.
- Season with salt and black pepper to taste.
- Reduce heat and let the soup simmer for 20-25 minutes, or until all veggies are soft.
- Serve hot, topped with avocado and cilantro, if desired.
Other Soup Ideas
Looking for more soup ideas to keep you warm and healthy this winter? Try out some of these delicious options: Tomato Basil Soup: Roast some fresh tomatoes and garlic in the oven, then blend with some veggie broth and fresh basil for a rich and flavorful soup.
Mushroom Barley Soup: Sauté mushrooms, onions, and carrots in a pot with some thyme and garlic, then add in barley and vegetable broth and let simmer until tender.
Minestrone Soup: Cook some pasta in a pot with a variety of veggies like zucchini, green beans, and carrots, along with some canned beans and diced tomatoes. Season with Italian herbs and let simmer until everything is cooked through.
No matter what soup you choose, you’ll be sure to get a healthy, satisfying meal that will keep you feeling full and nourished. Happy cooking! If you are looking for Clean Eating Cabbage Soup - The Girl on Bloor you’ve visit to the right page. We have 5 Images about Clean Eating Cabbage Soup - The Girl on Bloor like Cabbage Soup Diet: Does It Work and How to Do It | Greatist, Clean Eating Cabbage Soup - The Girl on Bloor and also Pin on Soups. Read more:
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