what not to eat when banting Not all nuts and seeds are good if you’re following a lchf/banting diet. see what to eat, and
Hey friends,
Check out these inspiring images!
Don’t you just love finding images that inspire you? This one is truly beautiful and I think it’s a reminder that even in dark times, there is beauty and hope in the world.
What is Banting?
Have you ever heard of Banting? It’s actually a term that refers to a low-carb, high-fat diet. This image provides a great visual representation of the foods you can eat while following the Banting diet. As someone who struggles with weight management, I find it fascinating to learn about different diets and ways of eating. I might have to give this one a try!
Thanks for checking out these images with me. Remember to always seek out inspiration and keep learning new things!
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